Un preparat delicios, cu o textura aerată și fructată, special pregătit de Ziua Copilului de către Chef Mihaela și Daria în Bucătăria Micilor Vedete! Și, fiindcă în emisiunea noastră, chiar și atunci când e vorba de deserturi mâncăm sănătos, nutriționista Simona Flor Nedelcu vine în episodul de astăzi cu informații nutriționale importante despre echilibrul în consumul de dulce.
• Separăm albușul de gălbenuș.
• Facem o bezea din albuș+zahăr.
• Adaugăm treptat gălbenușurile.
• Incorporăm făina cernută și cacaoa.
• La final adaugăm uleiul.
• Punem în tavă un strat subțire, ca o foaie de ruladă și coacem la 180 de grade timp de 10-15 minute.
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